Tips for Maintaining Your New Orthopedic Neck Pillow

Orthopedic neck pillows are designed to provide proper support and alignment for your neck, spine, and head, which can help improve your sleep quality and reduce neck pain. To get the most out of your new orthopedic neck pillow, here are some tips for maintaining it:

  1. Follow the manufacturer's instructions: Different orthopedic pillows may have different care instructions, so be sure to read and follow the manufacturer's recommendations for washing and drying your pillow.

  2. Use a pillowcase: To keep your pillow clean and protect it from sweat and oils, use a soft, breathable pillowcase that is machine washable. Be sure to change the pillowcase regularly, at least once a week.

  3. Avoid bending or folding the pillow: Orthopedic neck pillows are designed to maintain their shape, so avoid bending or folding them, as this can damage the supportive structure and reduce their effectiveness.

  4. Keep it dry: Moisture can damage your orthopedic pillow, so keep it dry by avoiding exposure to liquids, including water and sweat. If your pillow does get wet, allow it to air dry completely before using it again.

  5. Fluff it up: Over time, your pillow may become compressed or lose its shape. To help restore its supportive structure, fluff it up by gently shaking and kneading the pillow.

  6. Replace it as needed: Orthopedic neck pillows typically last for several years, but they will eventually lose their shape and support. If your pillow is no longer providing the proper support, it's time to replace it.

By following these tips, you can help maintain the effectiveness and longevity of your orthopedic neck pillow, and enjoy a better night's sleep.